Monthly Archives: April 2013

Hey, New York…Come Clean & Win Big!

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 Submit a photo of your messy clothing closet for a chance to win a Closet Makeover from NY Professional Organizers in honor of NAPO-NY’s 25th Anniversary! One lucky winner will be chosen to receive a Closet Makeover.clost

One lucky winner will receive the following:

  • One-on-one organizing session with a group of New York Professional Organizers, valued at $5000.00
  • One year all inclusive subscription to Garde Robe, valued at $4200.00, which offers museum-quality storage for clothing, shoes and accessories, plus complimentary pick up and delivery. All stored items can be viewed and requested on the Garde Robe Cyber Closet. Garde Robe is the only service of its kind here in NYC and in the nation.
  • $250.00 gift certificate to The Container Store.

Prizes are non-transferable and may not be redeemed for cash; substitutions may not be requested. By participating in this contest and accepting these prizes, participants and winner will be deemed to agree to these rules and policies. Travel is not included unless specifically stated. Contest Providers reserve the right to substitute a prize of equal or greater value.

All entries must be received by 5pm (Eastern Time) on Friday May 24, 2013. The finalists must be available for a telephone interview and possible in person viewing of their wardrobe closet between May 25 – June 1, 2013. The winner will be chosen by NAPO NY’s closet Makeover Team. The winner will be announced on Thursday June 6, 2013.

The winner must be available the weekend of June 22 and 23th for the actual makeover. The winner also agrees to be photographed and videotaped during the process.

ELIGIBILITY
The Contest is open to legal residents of of New York City who are twenty-one(21) years or older at the time of entry. All photos and applications must be submitted by the owner of the closet. No second party entries accepted. Void where prohibited by law.

 

DEADLINES
The contest starts on Wednesday, May 1, 2013. Entries must be received no later than 5:00PM (EDT) on Friday May 24, 2013. Under no circumstances will submissions be accepted after the deadline. Applications submitted close to the posted deadline do so with this deadline in mind.

NO PURCHASE NECESSARY TO ENTER OR WIN.

Read the rules and policies , take a picture of your closet, and submit your application!

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Take a Break, for Goodness Sake

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“I learned … that inspiration does not come like a bolt, nor is it kinetic, energetic striving, but it comes to us slowly and quietly and all the time, though we must regularly and every day give it a little chance to start flowing, prime it with a little solitude and idleness.”   -Brenda Ueland
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Many of us don’t know HOW to take breaks, and some of us, have a compulsion to avoid breaks all together. This is a sign that something is off — our relationship to using time to “do” is actually unhealthy. Here are some ways we can “fill” our time that are out of alignment with our well-being:

  • Shoulds– a compelling sense of obligation to someone or something outside ourselves, often motivated by fear rather than genuine need or desire.
  • Time sink holes – draining situations and commitments that don’t nourish or reward us.
  • Over commitment – not being able to say “No”,  or deriving self-worth and definition by how much one can do.
  • Distractions – time spent motivated by avoidance of what’s important.
  • Preoccupations, Obsessions or Active Resentment – planning retaliation, complaining, gossiping.
  • Non-Selectivity – wanting everything, now. Refusing to prioritize.
  • Pushing the Edge/One More-Thing-Itis: –  and getting a high off how much can be squeezed into a day and beating the clock: almost missing deadlines, important appointments, obligations to children, etc.

These behaviors can come from a poor sense of self-esteem and a need to prove oneself through accomplishment, or paradoxically, by sabotaging accomplishment.

Like may issues of esteem and worthiness, a spiritual approach can be an effective remedy.

 Here are a few ways to cultivate a healing relationship to time:

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  • Set aside a half hour a day (use a timer) for spiritual reflection – meditation, a walk in nature, reading spiritual literature, journaling.
  • Put yourself first in your day – Start your day by asking: “What do I absolutely need today to enjoy a peaceful, joyous time? What’s my self-care bottom-line? To whom and how do I effectively communicate my needs to today? What support do I have to stay on track? – Then make sure you take action on your answers.
  • One-in/One-out rule for commitments – make it a standard, for every new commitment you take on, you must complete or let go of a current one of equal scope and time commitment first.
  • Practice a pause before saying “Yes”. – When asked to do something you’re not sure you want to do – Say, “I’d love to think about this. Let me do that tonight, an I’ll get back to you tomorrow.”
  • Make a list of lovely ways you’d like to take a break – I.e., putting on headphones and dancing around the room, making a cup of tea, walking in a nearby park, etc. Then, wen you find yourself in unhealthy distraction territory, allow yourself to take a legitimate break doing something that’s truly restorative.
  • Get enough sleep, nutrition, exercise and water – self care is SO important for our brains to make good decisions and our ability to focus – suss out if any of these could be the root of your non productivity.
  • Work with a professional organizer to help set up structures for your time, get accountability and ongoing support.
  • For negative thoughts, obsessions, and resentments, or any other compulsive, destructive time-filling  – consider the support of a therapist or Clutters Anonymous, Underearners Anonymous or Workaholics Anonymous. Many people have found they get tremendous support in changing these patterns with the support of a group.

Schedule time, not tasks: words of wisdom from Harold Taylor

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catdeadline

Harold Taylor, renowned time management authority, has this to say…..

I have always recommended that people schedule more time than they think a task will take to allow for unavoidable interruptions. But you could feel stressed and out of control if you still don’t get the task completed. To prevent this, change your mindset. Schedule time to work on a task rather than the task itself. The expectation then becomes to spend one hour or 90 minutes each day (or week) until the task is finished. This way you can’t fail. But it’s important to schedule these chunks of time as far as possible in advance of the deadline.” – Harold Taylor

Executive desk

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Tamara desk

Love this picture by Danny Ghitis of the NY Times. Tamara Mellon’s ample, luxurious desktop at home in the UES, NYC.

Do you have the work space worthy of who you are and what you do in the world?

25 Tips to improve your life!

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Everyday Power Blog

 

1. Wake up at 5:00 AM everyday.

2. Print out a 6 month calendar and put it on your wall. Keep track of family and friend events, pay dates, charitable donation due dates, your workout plan, etc.

3. Only watch TV on the weekends.

4. Never watch TV while you eat.

5. Eat more Kale, Spinach and blueberries.

6. Have the salad as the entree and not the appetizer.

7. Work out before you go to work. (Run, jog, stretch, yoga, etc.)

8. Eat out much less and cook more.

9. Take a cooking class.

10. Take an art class.

11. Be the most respectful and courteous person you know.

12. Be the most inspiriting and positive person you know.

13. Learn to listen, instead of just waiting to respond.

14. Put yourself first.

15. Increase your value by being able to increase other peoples value.

16. Demonstrate yours…

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Compassionate Workplace #2: Declutter- It’s not just for Oprah!

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Often it’s the “getting started” that’s the hardest barrier to cross in organizing. I love hearing how different people ease there way into the process…

the yoga rebel

It appears that Oprah has made decluttering her mission in every Spring. And why not? It’s a great thing.

photo-5I have discovered (rather too late) that my productivity is directly related to how clean my desk is. (Surprise!)

I think what’s important is not not my realization but why. My productivity equals to my creativity. When I am not being productive, I am not creating anything. I’m not producing anything new, fun, useful or loving. What’s also important is that when I’m not feeling creative, it’s because I often feel anxious. Not all the time. But certainly a lot of the times. I think about unpaid bills, Emails I have not replied, issues I have not dealt with, taxes I have not sorted out etc etc. Cluttering is a way of avoiding and numbing. There are certain things I don’t want to deal with so I pile them up…

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