Monthly Archives: May 2013

Baby-stepping with your Stuff

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I had a recent session with a writer who was feeling down….the inkwell of imagination dried up….feeling unaccomplished.

She needed to go to her files, her drawers, her closets to pull out all her printed drafts of all the work she’d done and leave them out for a while to “see” her work.

Gratifying, validating for a time, seeing all the paper piled high, she then felt a need to “see” further – She called me in and we began discerning the drafts – we separated – 1st play: version 1-8, 1st screenplay versions 1-6, etc.

At this point, she began to feel ready to purge the old drafts….a feeling of completion took over the need to see her work. In order to move on, she now needed the clarity of an empty space…a new beginning.

This process of interacting with her drafts was part of her artistic process – She was not sure if she was “done” with her plays yet —

Without throwing them out, the exercise of taking inventory re-positioned her. With clarity, she was in a new space to make decisions.

She stood in a place of readiness to be open to the next “direction” form the muse/god/ psyche….

There’s a notion in feng shui – If you’re feeling stuck with your stuff, move 20 objects…..just shift them slightly – move one pile from the left corner of your desk to the right, shift the angle of objects on a mantle piece, move the soap dish to a shelf. Shake up the energy of your environment. Sometimes it’s enough to shift your internal landscape so you can “see” what’s next

Baby steps are effective. Remember when you were learning to walk? You’ve come a long way, baby. Keep stepping.

Overwhelmed by your day?

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I often advocate to clients they plan out their day. It asserts ourselves as the creator, rather than the slave to our circumstances.

Set a clear intention of purpose, then schedule the actions that support that purpose with a responsibility to estimating accurately how much time you’ll need for these actions.

 Life will happen. Circumstances will assert themselves — an unexpected phone call, a traffic jam, a mistake in an appointment time — brings a need to shift your plans. That sense of purpose for your day can help you remain steady, as you recalibrate and recommit to your intention.

And sometimes, even with or circumstances handled, we find internal obstacles to living our purpose in a day. We need to open to something bigger than ourselves to guide us to our purpose and allow our creativity to to find the tangible actions to support that purpose.

I love this quote from artist, Jen Gray. Practicing spiritual time management is sometimes just what’s needed to cut through the overwhelm of deadlines, obligations, conflicts, vagueness, lack of motivation, or procrastination.

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“…the only thing i had to be concerned with was
doing the next single thing that would align myself
with love and spirit.”
jen gray

If you find yourself on a rainy day, whether it’s external or internal weather, ask yourself, “What is the one single thing I could do now that would align myself with love and spirit?”

If you can go outside and be in nature, when you ask the question, see if it doesn’t deepen the response you get back.

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Trust the answer, even if you can’t see beyond the next action. Sometimes we baby-step our way with faith back into clarity.